Tag: broccoli

Wade’s Spaghetti Cheat

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Wade’s spaghetti cheat is just one of the ways I get around not having my cake and eating it too. I love a good plate of spaghetti, but even though I take steps to make the sauce as healthy as possible, there’s little getting around the fact that the flour noodles are not healthy. Even the whole wheat spaghetti noodles are less than desirable. My solution? Pour the sauce over steamed broccoli. YUM.Continue reading“Wade’s Spaghetti Cheat”

The Ballyhooed Broccoli Casserole

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Along about the holidays each year I get the calls for my broccoli casserole recipe. It isn’t really mine, of course. Years ago—when I lived in the Shenandoah Valley in Virginia–I was introduced one Christmas to this broccoli casserole, and it was the best I had ever tasted.  There are …

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