Wade’s Spaghetti Cheat Number Two

Wade’s spaghetti cheat number two is the second of two ways to have your “pasta” and eat it too. For those of us trying to trim excess carbs from our diet, pasta seems a likely place to start. Pasta noodles in and of themselves are not unhealthy, but eaten in the portions we consider “normal” they certainly can be.Continue reading“Wade’s Spaghetti Cheat Number Two”

Food as both fun and a struggle.

We’re supposed to live lives of moderation, and when we fail we usually suffer the consequences.  That goes for food, drugs, work—basically anything.  Too much of it and we’re done for.  I read somewhere that our current over-abundance of food has simply overwhelmed our “hunter-gatherer” mentality.  That we haven’t evolved …

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