How I Lost 50 Pounds, Part 1

Dear readers, I have posted an article on my other blog (How I Lost 50 Pounds, Part 1) that actually concerns dieting and cooking in a healthy way. For that reason I am including the link to it here.

How I Lost 50 Pounds, Part 1

How I Lost 50 Pounds--On one of my charts

How I Lost 50 Pounds–On one of my charts


© Wade Kingston


One thought on “How I Lost 50 Pounds, Part 1

  1. Congratulations on augmenting your good health by diminishing your body in a good way. Eating healthy has so many good benefits.
    This is excellent advice as we enter the glutton part of the calendar, which started with Thanksgiving.

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